For low appetite
Banana and peanut butter shake
Cold milk, Greek yogurt, banana and peanut butter, blended. Something to sip when a plate feels like too much.
- Time
- 5 min
- Makes
- 2 small glasses
Ingredients
- 1 cup cold milk
- 1/2 cup plain Greek yogurt
- 1 ripe banana
- 1 tablespoon peanut butter
- 1 pinch cinnamon
How to make it
- Blend everything until smooth.
- Pour into two small glasses: one now, one in the fridge for later.
Tip: Sip it slowly. If a full glass feels like a lot, half now and half later still adds up.
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